Amrit-Sadhana grew up in a yogic household. She has been meditating and doing Kundalini yoga and meditation since a young age and it has shapes her as a teacher. Her feminine movement classes are slow and sultry, filled with her passion for teaching women the language of their bodies. Through slow circularized movement you will be given permission to move your body in ways you never have before. It is cathartic, fun and beautiful.
Amrit-Sadhana began her feminine movement journey in 2012 in Los Angeles, CA. It didn't take long for her to realize her passion and love for the practice. When she moved back to Oregon, she knew she wanted to bring this amazing practice to the women of Portland, and so she embarked on her journey to become a teacher.